How to easily lose weight even in your 50's, 60's or even 70's

How to get results fast, look 10 years younger, increase your energy, and reverse the symptoms of the menopause

5 Myths that prevent 50+ women losing weight

Why the "Calories in/Calories out" method is wrong.

Why Will Power doesn't Work (and what does!)

Why the gym may not be helping you loose weight

How the Hormonal Fasting Method will work for you.